Black Bean Soup
This tastes like the campbell soup black bean soup you used to be able to buy.
Black bean soup. Believe it is the best black bean soup ive ever had and as a plant based eater ive eaten many a black bean soup. Nutrition facts 1 cup soup with 14 cup rice and 1 tablespoon sour cream. You dont need much to make a big batch of black bean soup when you start with a pound of dry beans. Add the rest of the beans to the soup.
The end result is always delicious and filling. An ode to black bean soup so warm and so cozy for long winter nights. Dave liebermans black bean soup recipe from food network is hearty from the beans and smoky from the bacon and it tastes even better the next day. A bowl of this easy vegan black bean soup is the perfect weeknight meal.
Top with soup and sour cream. The beans should be swimming in liquid not sitting in sludge. Black bean soup is easy to make delicious and healthy. If you are salt or spice averse decrease the amount of salt to 1 tsp.
I use sams fresh salsa instead of pico and eliminate the water. This soup makes me want to throw a big party. 273 calories 5g fat 1g saturated fat 5mg cholesterol 655mg sodium 45g carbohydrate 6g sugars 9g fiber 12g protein. Combine the cornstarch with 1 12 tablespoons of water.
Divide rice among six soup bowls. Its made with kitchen staples like cans of black beans carrots onions and spices so you can make this recipe anytime youre craving tex mex flavors. All of the beans make you so hearty. For flavor this recipe deploys marinated chipotle chiles but a tablespoon.
Add the lemon and the cornstarch to the soup. Good for a soup sale. Black bean soup from dried beans. Buy a fifth can of beansrinse and add some to each bowl if you like more texture.
Black bean soup recipes have a tendency to turn out sludgy or bland but the trick here is to season generously and puree sparingly. And use 1 chipotle chile with 1 tsp. This slow cooker recipe requires little prep and is full of plant based protein. This black bean soup is seasoned with a heavy hand.
A side of bread is perfect for dunking in this tasty soup. Support at minimalist baker says. September 14 2020 at 1156 am. Garnish with sour cream.
This is one of those frugal recipes that is in almost constant rotation in our house.